Eat healthy, low carb and keep it that way

Most people want to eat healthy food but unless you have your very own nutritionist and chef at home, making this happen can be really difficult.

Who has time to sit down every week and find new recipes, choose the healthy ones and then write out shopping lists manually?

Who has gone to all of the effort to do this, only to find that vital ingredients are not at your local supermarket or you forgot to write them down.

When we talk to customers about nutrition, we find that most of them have all but given up.

Meal Planning to the Rescue

What most people want is to have their very own nutritionist helping plan, shop and cook each week - but this is not practical for most family budgets.

Enter Meal Plans - they're the ready to use solution that means all you need to do is print out your shopping list, go buy your groceries and then follow our easy to use recipes.

The result?  

Our clients adore the fresh , tasty new recipes each week as well as the benefits of losing weight and being able to stick to healthy eating plan that is made easy.

Who this is for

Life gets easer when you've got a plan

  • You care about healthy food for yourself and your family

  • Life is busy and fitting in healthy meal planning is a real challenge

  • You like the idea of having delicious new recipes to try out each week

  • You want your grocery shopping to be easy and simple

  • You want to spend more time doing the things that matter - meal planning is not one of those things!

What You Get

Included in your low carb meal plan

  • Shopping List

    Who's got time to write out stuff from recipe lists onto shopping lists? You sure don't so we've got you covered with a week worth of shopping itemised perfectly on each meal plan.

  • Easy to Use Recipes

    Whether you are a domestic goddess (or god... or whatever) or a dimwit in the kitchen - we guarantee that our recipes are easy to use and quick to prepare.

  • Nutritional Guide

    It's like having a nutritionist planning out your family meals.... well, actually it IS having a nutritionist planning out your meals. That's what we do for you and we also include a macronutrient guide with each and every recipe so that you know exactly where you are at meal to meal

Get Started Now

50% off if for a limited time

Lock in 50% off the monthly price and get your weekly meal plan, nutritional breakdown, shopping lists and recipes at our lowest ever price offered!

What You Get

Included in your dinner meal plan

  • Shopping List

    Who's got time to write out stuff from recipe lists onto shopping lists? You sure don't so we've got you covered with a week worth of shopping itemised perfectly on each meal plan.

  • Easy to Use Recipes

    Whether you are a domestic goddess (or god... or whatever) or a dimwit in the kitchen - we guarantee that our recipes are easy to use and quick to prepare.

  • Nutritional Guide

    It's like having a nutritionist planning out your family meals.... well, actually it IS having a nutritionist planning out your meals. That's what we do for you and we also include a guide with each plan so that you can see what's inside

With Every Plan

It's important to us that you know the following

  • Cancel anytime guarantee

  • Email support when you need it

  • All refined sugar free, gluten free and whole foods based

Our Nutritionist - Gemma

Mum, wife, physio, foodie, endurance athlete and qualified nutritionist Gemma is our founder and head meal planner. Gemma loves food and created NutritionPlanz after she struggled herself to find a healthy way to organise her extremely busy family meals. Gemma consults directly to our customers and is heavily involved in designing, testing and creating each of the healthy meal plans on this site.

Henry

Millwater, Auckland

"I'm so happy to have lost 1.5Kg in my first week after having no success with anything else!"

Hannah

Welsford, Auckland

"Yay, I've noticed a big difference with feeling less bloated after losing 1Kg and I've just gotten going"

Jenny

Silverdale, Auckland

"Love the convenience team! Losing weight has never been so easy."

Only for Weekly Meal Plan Customers

All weekly meal plan customers also get

  • Lifetime Discounted Consultations

    One on One Zoom Nutritional Consultations at a discounted Rate for life

  • Lifetime 50% off Total Reset Packages

    Want to lose weight or reach a health goal quickly - add one of our Total Reset Challenges which include exercise plans, a highly motivating challenge and loads of tips and tricks to stay the course